Last night at yoga class, Max devoted the last 5 minutes in relaxation to forgiveness. His instructions were to think of all the people we knew and / or heard who required our forgiveness. The background assumption was that
if we are carrying resentment towards this person, it is harming us more than it is harming the other person. And only if we let go of those feelings will we be free of that harm. But I was stumped. Even though I have practiced forgiveness on a daily basis, I just came up against a wall in my heart and I couldn't go any further when trying to forgive.
During the earlier part of the class, Max had observed that many of us were carrying tension in our shoulders, instructing us to externally rotate our arms in the shoulder joints (palms face up when arms are out to the sides, elbow creases towards the ceiling when in downward facing dog) to open the chest, improve the breathing, and release tension.
I wondered, "As a group, what are we feeling tense about?" This week's current events flashed before my eyes, and I wondered if all the others in the class might be feeling tense about them, too. The increasing violence in Iraq, the nuclear ambitions of Iran, the pullout in Gaza, and the anniversary of the Watts Riots, commemorated this week. Just that afternoon, I had been listening to replays of Martin Luther King's anti-Vietnam war speeches. I was moved by MLK's eloquence in describing how difficult it is to part with the direction of our great nation and raise the voice of conscience against the war. He also discussed the loyalty factor, and raised the question of whether it was appropriate for national leadership to question the patriotism of those who speak their conscience.

The issues aren't that different today as they were when Martin Luther King spoke. They seem to be timeless. In fact, my friend Robin sent me a quote from a Nazi general who was using the same argument to shut up dissenters during World War II--If you disagree with the leadership, you're a traitor. Around Cindy Sheehan groups and individuals are gathering, and a growing sense of change is in the air.
But I digress. I was trying to forgive and I couldn't. It's one thing to focus on external events at hand as if they were reality. And it's another thing to dig deep inside the heart, mind and soul and admit to anger, frustration, fear and to deal with them.
I couldn't understand why I was stumped. How to forgive Bush and his pals for creating a war just to line their own pockets, in the meantime, allowing oil prices and gasoline prices to rise, and if not increasing our dependence on foreign oil, then at least destroying our environment to find more oil on our own land. This large game of stratego, designed to control the world's resources, just so we could continue to drive SUV's while the rest of the world chokes in our pollution and suffers climate and geological changes due to the global warming that Bush says is theory. To say nothing of the confusion Bush and cronies engender when they espouse Christianity out of one end of their mouth but laugh at people who actually do take a Christian approach to life, that is I do not believe in fighting war. Jesus would never have done so.
So I wrote to Max. I asked him for guidance. And to my surprise he answered me pretty quickly. But most important was his guidance, which was Jesus' well-known utterance while being crucified--"Forgive them for they know not what they do."
Of course, I said to myself. That's it. But knowing it intellectually and internalizing and embodying it are another thing. So how to get in there?
I couldn't process it last night. I went to sleep. In the morning, I woke up and began meditating. Still quite distant from Bush, I came a little closer to home. To the boyfriend I'm now calling my EX because I seem to be so low on his priority list that he never calls me. How do I forgive him? What is my anger towards him about?
Well I realized I had depended on him for my spiritual sustenance, looked to him for approval. And that is quite wrong. My goal is to be content, joyful and cheerful; to be able to function and enjoy life whether this guy calls me or not. Whether his promises come true or not. Even whether he's in my life or not. None of this "I can't survive without you." It's baseless.
So then I had to ask myself what I was getting out of that jilted feeling. Confirmation of old patterns. When father was unavailable, unloving. When mother abandoned herself and her children. Both setting up a lifetime of disappointment in love. But that has nothing to do with my life now. It's just an old worn out shoe, feeling so needy. What's true now is that I have all I need in God. Put your faith in God and the rest comes.
Maybe he did mislead me. Maybe he did lie to me. Maybe he has been using me, playing me. That's where Max's guidance, "To forgive does not mean condone or forget. It means to be merciful" comes in. So I don't deny it or just roll over and take it again. Instead, I question what does it mean to be merciful. And according to the Course in Miracles, it means to see him as a child of God. He is just as entitled to love, fulfillment, and perfect joyful expression as I want to be. Go in peace. So I see him that way. Not perceive, but envision. Project it.
Now I know there's still a lot unanswered, a lot unaddressed right here. Because there's going to come a time when he will call me and he will wonder why have I been tripping. Because he had good intentions all along. He was just busy with things that he needed to pay attention to. And why wasn't I just using my time to learn more, to develop myself more, to do whatever I need to do to make a better living. I know I haven't plumbed the depths of this one yet. I'm still sick. I almost got sick this week just from missing him, feeling so weak. I'm embarassed to say it but it's true.
Another thing I realized was that our relationship is larger than I can perceive it to be. He is greater than I see him as. I am greater than I see me as. We've been brought together by a force greater than either of us know to play a unique part in human evolution. And if that power that be deems that we don't see each other for awhile, then so be it.
But anyway, what I realized by coming in closer to home with a forgiveness exercise was a way to forgive Bush, who is not a personal connection, but more on the outer fringes of my contact list. For a moment I could envision him as a child of God. I could see him as perhaps controlled by forces that he does not understand. Who among us doesn't have blind spots?
And then in today's newspaper, I read of the breach between the Pentagon and the White House, where the Pentagon is starting to refer to the conflict in Iraq as not a war but a global threat of extremism, which calls for many different types of efforts to address effectively, and military force is only one tiny fraction of that.
Maybe forgiveness is effective.